NEXT PROGRAM DUE TO START – MONDAY 29th January 2024
REGISTER YOUR DETAILS – https://www.trainalta.com/martial-arts-near-me/sydney/team-cfs
20 Week MMA Training Program
The ultimate MMA training program designed for you to transform your life and push yourself beyond what you think is your maximum mental and physical potential!
Led by Conor McGregor′s Head Coach John Kavanagh, our Warrior Training program was developed by the world′s best coaches.
Expertly designed to slowly build the skills and confidence of beginners through a staged approach, participants don′t progress until they have mastered crucial skills and have the necessary endurance and confidence to tackle more complex moves.
This program will challenge participants and push them beyond their comfort zone. This challenge is the key ingredient to consistent transformation that many Alta Warriors believe could never be achieved through other sports.





What′s included?
Everything you need to transform your fitness, mindset, and future is included in the program.
100 Exclusive Group MMA classes
You′ll look forward to your morning sessions with the world′s best coaches. Train in a supportive environment, the friends you make here will last a lifetime. Learn MMA, combined with strength and conditioning sessions to reach new levels of performance.
Premium Alta Training Equipment
You′ll be equipped with premium gear to get you fighting fit. Your five essential items of Alta gear include a pair of 16oz Boxing gloves and cotton hand wraps, 8oz MMA gloves, a pair of Shin guards, and a mouthguard.
Two Items of Premium Alta Fightwear
You’ll also receive one Premium Alta Uniform to train and compete in. Select two items from our premium range of rashguard tops, crop tops, MMA shorts, compression shorts, or compression tights. (Available in sizes XS to 3XL)
Nutrition Plan
When you commit to daily training, making good food choices can make a big difference to your results. You′ll get expert nutrition advice and nutrition plans to help you reach your goals and perform your best. Learn how to fuel your training sessions and eat well over the entire program to optimize your health and performance.
Join a supportive Warrior Community
When you join, you′ll become a part of a global community of Warriors. So not only are you surrounded by inspiring coaches and teammates every day, you′ll be able to connect with other Warriors who are going through the same incredible transformations, all over the world.
Try the first
week free!
We′re so confident you′ll love the Alta Warrior Program you can now try the first week for free to see if you like it. Sign up today to access your free week.